Meet Jamal Enakhimion, a man who embodies the essence of the American Dream. Born in London with Nigerian roots, he now navigates life in the United States, managing his aviation career alongside his real estate side hustle. This episode delves...

From the desolate depths of homelessness to the dazzling heights of celebrity training, our guest, Jay Cardiello, has lived a life that is nothing short of extraordinary. An unfortunate injury during his track and field practice left hi...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time.Join us for an insightful podcast episode featuring Raj Trivedi, a renowned Transformation Coach. In this enga...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time.In this week's episode, we set sail on a voyage of relationship rejuvenation. Together, we'll uncover the art ...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we delve into the intricate dynamics of cultural differences within relationships. Jo...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we share six essential reasons to maintain a long-term relationship. Join us as ...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we delve into the delicate process of rebuilding trust in a relationship after i...

Welcome to Calm Talks, the podcast dedicated to helping you find serenity and build stronger relationships. In this week's episode, titled "Learning to Love: 5 Best Ways to Prioritize Your Partner," we delve into the art of nurturing your relat...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode,  we dive into the transformative process of mastering your insecurities and...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode,  we delve into the essential topic of setting boundaries for self-care and ...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we dive deeper into the realm of maintaining a strong and lasting bond with your...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In our latest episode of Calm Talks, we delve into the fascinating subject of harnessing your ego to cre...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. Continuing on from last week's episode, we take the relationship discussion one level further and explor...

Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In our latest episode, we delve into the realm of relationships and explore what our five green flags ar...

Welcome to Calm Talks, the podcast dedicated to helping you lead a life of peace and progression. In this episode, we delve into the power of resilience and explore five effective ways to build an ironclad mindset. Stay tuned until the end for ...

In this episode of "Calm Talks," hosts Adeel and Ant delve into the experience of loneliness in bustling metropolitan cities like New York. They examine the paradox of feeling alone despite being surrounded by people and discuss the transient n...

Welcome to another episode of Calm Talks where today your hosts provide you with tips and insights to help you become a better leader. In this episode, your hosts discuss the secret sauce to building a top team and share 5 essential tips for su...

Today's episode of Calm Talks is all about breaking free from the societal system that limits our growth and individuality.Your hosts, Adeel and Ant, kick off the conversation by explaining how the system is like a box that people are bo...

In a world filled with countless religions, belief systems, and spiritual practices, it can be overwhelming to find what resonates with you. Join your hosts in this latest episode as they discuss how you can find your own unique belief path to ...

In another "off the mic" episode, your hosts Adeel and Ant dive into the philosophy of Alfred Adler and discuss whether people prefer to be liked or simply not disliked. Adeel shares his personal experience of caring about what other people thi...

Have you ever found yourself in a situation where you knew you needed to stand up for yourself, but you weren't sure how to do it without making things worse? Well, you’re not alone.  A recent study found that 70% of people handle d...

Welcome to Calm Talks, where Adeel and Ant are ready to take on the daunting task of helping you overcome your approach anxiety and build your confidence in social situations.We all know that approaching someone you don't know can be ner...

Today, we'll be discussing a thought-provoking question: if given the opportunity, would you rather travel to the future or the past? And what does your choice say about you?In our first "off the mic" episode, we examine the motivations ...

In this episode, your hosts share their top tips for managing increased workloads during tough times, such as recessions or layoffs. They discuss the importance of letting go of perfectionism, prioritizing time, maintaining a healthy work-life ...

To celebrate International Women's Day, we explore the remarkable stories of four women who overcame immense obstacles to achieve greatness and leave a lasting impact on the world.First, we delve into the life and legacy of Harriet Tubm...